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Round House Kick Powerful Kick Foot Protection Against Injury Exercises Mechanics

  • from: fightcon
  • uploaded: Mar 20, 2013
  • Hits: 18
  • Rating: 0 Rating: 0 Rating: 0 Rating: 0 Rating: 0 (0 Rating)

Master Your Kicks Go Here Now
Roundhouse kick weakest link is the foot and the ankle. This video talks about how protect the foot and ankle against injury. This applies to traditional karate taekwondo kung fu roundhouse kicks with instep, but also to Muay Thank roundhouse kick because of potential point of impact.

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