JDI Abdominal WorkOut Challenge!
- from: fightcon
- uploaded: Apr 11, 2012
- Hits: 0
Are you fit enough to complete this core workout? The only rest you get is the transitions from exercise to exercise! The medicine ball is 8kg and the dumbell is 10kg
but you can go higher or lower according to your fitness! www.twitter.com/jaydarrell
No comments yet.