Social bookmarks

Facebook Twitter Mister Wong digg del.icio.us yahoo YiGG

Embed code

Size
x pixels
Other

Permanent link

Recommend content

E-mail address: Message:

close

Videos

JDI Abdominal WorkOut Challenge!

  • from: fightcon
  • uploaded: Apr 11, 2012
  • Hits: 0
  • Rating: 0 Rating: 0 Rating: 0 Rating: 0 Rating: 0 (0 Rating)
/media/flashcomm?action=mediaview&context=normal&id=1472
Share
Description:

Are you fit enough to complete this core workout? The only rest you get is the transitions from exercise to exercise! The medicine ball is 8kg and the dumbell is 10kg
but you can go higher or lower according to your fitness! www.twitter.com/jaydarrell

Show more Show less

0 comments

No comments yet.

Video CMS powered by ViMP (Community) © 2013, 2012, 2011, 2010