close

Social bookmarks

Facebook Twitter Mister Wong digg del.icio.us yahoo YiGG

Embed code

Size
x pixels
Other

Permanent link

Recommend content

E-mail address: Message:

Videos

Systema Spetsnaz - Self-Development DVD #1 - Psycho-Physical Self-Regulation

  • from: fightcon
  • uploaded: Aug 10, 2013
  • Hits: 60
  • Rating: 0 Rating: 0 Rating: 0 Rating: 0 Rating: 0 (0 Rating)
/media/flashcomm?action=mediaview&context=normal&id=3260
Description:

To purchase this DVD - http://www.russiancombat.com/self-development/systema-spetsnaz-self-deve... Relaxation and Proper Breathing are the foundations of Russian Hand-to-Hand Combat. In order to control an opponent's energy, the first step is to learn how to generate and manage your own internal energy. This would not be possible without knowledge of breathing methods and self-regulation techniques. This DVD is must for any martial artists who want to explore his/her inner world and learn self-defense within the energy correlation. This DVD will teach you the following: -Deep Abdominal Breathing -Direct Upward Breathing -"Triple Furnace" Breathing - Breathing Along The Big Orbit - Restorative Breathing - Breathing and Movement Correlation - Tension & Relaxation Complex - Altered State Of Consciousness. Language: English Running time: 1 hour and 2 min Format: NTSC, ALL region All Instructional DVDs - http://www.RussianCombat.com Special Offers - http://www.russiancombat.com/package-deals Training Methods, Seminars, Classes - http://www.SystemaSpetsnaz.com

Show more Show less

Video CMS powered by ViMP (Community) © 2017, 2016, 2015, 2014, 2013, 2012, 2011, 2010