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Training To Be A Champion

  • from: fightcon
  • uploaded: Feb 27, 2012
  • Hits: 22
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Description:

Highlights from our Junior/Adult Monday night Taekwondo class. Working the apbal, counter rear leg pichagi, counter back kick and 45, double pichagi, along with ladder drills and isometric stretching. Created on February 20, 2012 using FlipShare.

http://www.bellstaekwondo.com

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